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Spring 2018 Study Week Stress Relief Events

By skennedy on April 17, 2018 9:57 AM | Permalink

We know Study Week is a stressful time. Between cramming for exams and finishing class papers and project, take a break with one of our fun de-stressing activities at Lied Library! Take a virtual nature walk, spend some time with a certified therapy dog, practice yoga and guided meditation, or get creative and unwind with art therapy. Our full schedule of activities includes: 

Monday, April 30

Nature Treks VR Experience

2-4 p.m., Amargosa Room
Grab some inner peace in a personal paradise of your own creation. Join us for an immersive virtual reality experience.

De-Stress Zone

2-4 p.m., Amargosa Room
Take a study break and recharge in our de-stress zone filled with games, coloring, puzzles, and more. Free snacks!

Tuesday, May 1

“Paws” For A Study Break

11 a.m.-1 p.m., Amargosa Room
Relieve stress with a therapy dog from Love Dog Adventures.

Wednesday, May 2

“Paws” For A Study Break

1-3 p.m., Amargosa Room
Relieve stress with a therapy dog from Love Dog Adventures.

Thursday, May 3

Yoga For Stress Relief, Sponsored By Fitness4Finals

9 a.m., 10:15 a.m., 11:30 a.m., & 1 p.m., Amargosa Room
Improve your cognitive function before your exams with a 45-minute yoga session. Mats will be provided.

Guided Meditation, Sponsored By Fitness4Finals

10 a.m., 11 a.m., & Noon, Amargosa Room
Feel focused and well rested before your exam with a 20-minute guided meditation.

Art Therapy, Sponsored By Fitness4Finals

10 a.m.-2 p.m., Pioche Room
Receive the health benefits of coloring and doing other arts and crafts. Release stress, increase your focus, and calm your anxiety before finals.


If you have any special accommodation needs, please contact Lonnie Marshall in advance at 702-895-4517 or lonnie.marshall@unlv.edu.

For additional information, contact Rosan Mitola, Outreach Librarian.