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Study Week Stress Relief

By Michael Yunkin on November 29, 2016 10:13 AM | Permalink

 

“Paws” for a Study Break: relieve stress with a therapy dog from Love Dog Adventures.

  •    11a-1p | Tuesday, 12/6 – Amargosa Room, 1st floor, Lied Library
  •    1p-3p | Wednesday, 12/7 – Amargosa Room, 1st floor, Lied Library

 Yoga for Stress Relief, sponsored by Fitness4Finals: improve your cognitive function before your exams with a 45-minute yoga session. Mats will be provided.

  •    9a, 10:15a, 11:30a, 1p | Thursday, 12/8 – Amargosa Room, 1st floor, Lied Library

Guided Meditation, sponsored by Fitness4Finals: feel focused and well rested before your exam with a 20-minute guided meditation.

  •    10a, 11a, 12p | Thursday, 12/8 – Amargosa Room, 1st floor, Lied Library

Art Therapy, sponsored by Fitness4Finals: receive the health benefits of coloring and doing other arts and crafts. Release stress, increase your focus, and calm your anxiety before finals.

  •    10a-2p | Thursday, 12/8 – Pioche Room, 1st floor, Lied Library

Stressed out looking for a computer? Drop by the Rhyolite Room for a quiet place to finish your paper or project.

  •    11a-5p | Tuesday, 12/6 – Thursday, 12/8 – Rhyolite Room, 1st floor, Lied Library
  •    11a-5p | Monday, 12/12 – Tuesday, 12/13 – Rhyolite Room, 1st floor, Lied Library