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Study Weeks Stress Relief Programming

By Michael Yunkin on April 19, 2016 8:51 AM | Permalink

therapy dogs image

“Paws” for a Study Break – relieve stress with a therapy dog from Love Dog Adventures.

  • 11a-1p | Tuesday, 5/3 – Amargosa Room, 1st floor, Lied Library
  • 1p-3p | Wednesday, 5/4 – Amargosa Room, 1st floor, Lied Library

Yoga for Stress Relief, sponsored by Fitness4Finals – improve your cognitive function before your exams with a 45-minute yoga session. Mats will be provided.

  • 9a, 10:15a, 11:30a, 1p | Thursday, 5/5 – Amargosa Room, 1st floor, Lied Library

Guided Meditation, sponsored by Fitness4Finals – feel focused and well rested before your exam with a 20-minute guided meditation.

  • 10a, 11a, 12p | Thursday, 5/5 – Amargosa Room, 1st floor, Lied Library

Art Therapy, sponsored by Fitness4Finals – receive the health benefits of coloring and doing other arts and crafts. Release stress, increase your focus, and calm your anxiety before finals.

  • 10a-2p | Thursday, 5/5 – Pioche Room, 1st floor, Lied Library

Do-it-yourself Mini Zen Gardens – if coloring and arts and crafts won’t cut it, make your own mini Zen garden. Create your own place of peace, tranquility, and calmness. Sponsored by Students Organizing Diversity Activities (SODA).

  • 9a-12p | Thursday, 5/5 – Pioche Room, 1st floor, Lied Library

Stressed out looking for a computer? Drop by the Rhyolite Room for a quiet place to finish your paper or project.

  • 11a-5p | Tuesday, 5/3 – Thursday, 5/5 – Rhyolite Room, 1st floor, Lied Library
  • 11a-5p | Monday, 5/9 – Tuesday, 5/10 – Rhyolite Room, 1st floor, Lied Library

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If you have any special accommodation needs, please contact Angela Ayers in the UNLV University Libraries Administration Office at 702-895-2277 (or by email at angela.ayers@unlv.edu) in advance.